Heal Flourish Bloom

I bring both professional training and lived experience to my work as a mentor. I'm a woman nearing 50, recently menopausal, and late-identified with autism and ADHD. My understanding of complex identities and neurodiversity and the many ways people experience and make sense of the world is informed as much by generational and poverty trauma and adverse childhood experiences as by education. I know what it means to navigate life’s complications—the beauty and the struggle. 

Over the years, I’ve experienced serial monogamy and the entanglements of polyamory, reared two children to adulthood, and  supported the gender transitions of one of my own, as well as other family members and friends. Battling through sexual trauma, legal drama, codependency, divorce and post separation abuse has taught me profound lessons about the kind of steady loving presence it takes to nurture self and others through tough times.

Along the way, I’ve explored profound healing through many channels - including somatic therapy, ecstatic dance, plant medicine and more - each experience teaching me more about resilience, compassion, and the endless possibilities of transformation.

These paths have shown me that healing isn’t about “fixing” ourselves—it’s about slowing down, listening inward, and uncovering the strength and wisdom already within us.

In my coaching, I offer a safe, inclusive, and non-judgmental space where all of who you are is welcome. Together, we’ll gently explore what holds you back and nurture what helps you thrive.